How many calories are in pasta?

Pasta, cooked has 158 kcal per 100 g.

Below are the 2 varieties of pasta in the database, with protein, carbohydrate, fat and fiber.

Pasta — full table

Foodkcal / 100 gCarbohydrate ProteinFatFiber
Pasta, cooked 158 30.9 g 5.8 g 0.9 g 1.8 g
Pasta, dry 371 74.7 g 13 g 1.5 g 3.2 g

Where the calories come from

Carbohydrate 80% Protein 15% Fat 5%

Energy split of Pasta, cooked, as a share of total calories.

Log it in seconds

Nutriva ships with this table built in and remembers the portion you usually eat: one tap on “+” and it's logged. No account required, no ad tracking, and your data stays on your device.

See also

Data source

Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.