How many calories are in chocolate?
Candies, milk chocolate has 535 kcal per 100 g.
Below are the 6 varieties of chocolate in the database, with protein, carbohydrate, fat and fiber.
In household measures
Nobody weighs food on the plate. These are the measures Nutriva uses to turn what you ate into grams:
| Food | Measure | Weight | kcal |
|---|---|---|---|
| Candies, white chocolate | 1 tbsp | 14 g | 75 kcal |
Chocolate — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Candies, milk chocolate | 535 | 59.4 g | 7.7 g | 29.7 g | 3.4 g |
| Candies, semisweet chocolate | 480 | 63.9 g | 4.2 g | 30 g | 5.9 g |
| Candies, sweet chocolate | 507 | 60.4 g | 3.9 g | 34.2 g | 5.5 g |
| Candies, white chocolate | 539 | 59.2 g | 5.9 g | 32.1 g | 0.2 g |
| Chocolate, dark, 60-69% cacao solids | 579 | 52.4 g | 6.1 g | 38.3 g | 8 g |
| Chocolate, dark, 70-85% cacao solids | 598 | 45.9 g | 7.8 g | 42.6 g | 10.9 g |
Where the calories come from
Carbohydrate 44%
Protein 6%
Fat 50%
Energy split of Candies, milk chocolate, as a share of total calories.
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See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.