How many calories are in cheddar cheese?
Cheese, cheddar has 403 kcal per 100 g.
Below are the full values, with protein, carbohydrate, fat and fiber.
Cheddar cheese — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Cheese, cheddar | 403 | 3.4 g | 22.9 g | 33.3 g | 0 g |
Where the calories come from
Carbohydrate 3%
Protein 23%
Fat 74%
Energy split of Cheese, cheddar, as a share of total calories.
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Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.