How many calories are in cheddar cheese?

Cheese, cheddar has 403 kcal per 100 g.

Below are the full values, with protein, carbohydrate, fat and fiber.

Cheddar cheese — full table

Foodkcal / 100 gCarbohydrate ProteinFatFiber
Cheese, cheddar 403 3.4 g 22.9 g 33.3 g 0 g

Where the calories come from

Carbohydrate 3% Protein 23% Fat 74%

Energy split of Cheese, cheddar, as a share of total calories.

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Data source

Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.