How many calories are in almonds?
Nuts, almonds has 579 kcal per 100 g.
Below are the full values, with protein, carbohydrate, fat and fiber.
Almonds — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Nuts, almonds | 579 | 21.6 g | 21.2 g | 49.9 g | 12.5 g |
Where the calories come from
Carbohydrate 14%
Protein 14%
Fat 72%
Energy split of Nuts, almonds, as a share of total calories.
Log it in seconds, without weighing anything
Nutriva ships with this table built in and counts in cups, slices and units — not only in grams. No account, no ads, and your data stays on your device.
See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.