How many calories are in avocado?
Avocados, raw, California has 167 kcal per 100 g.
Below are the 2 varieties of avocado in the database, with protein, carbohydrate, fat and fiber.
Avocado — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Avocados, raw, California | 167 | 8.6 g | 2 g | 15.4 g | 6.8 g |
| Avocados, raw, Florida | 120 | 7.8 g | 2.2 g | 10.1 g | 5.6 g |
Where the calories come from
Carbohydrate 19%
Protein 4%
Fat 77%
Energy split of Avocados, raw, California, as a share of total calories.
Log it in seconds, without weighing anything
Nutriva ships with this table built in and counts in cups, slices and units — not only in grams. No account, no ads, and your data stays on your device.
See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.