How many calories are in avocado?
Avocados, raw, California has 167 kcal per 100 g.
Below are the 3 varieties of avocado in the database, with protein, carbohydrate, fat and fiber.
Avocado — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Avocados, raw, all commercial varieties | 160 | 8.5 g | 2 g | 14.7 g | 6.7 g |
| Avocados, raw, California | 167 | 8.6 g | 2 g | 15.4 g | 6.8 g |
| Avocados, raw, Florida | 120 | 7.8 g | 2.2 g | 10.1 g | 5.6 g |
Where the calories come from
Carbohydrate 19%
Protein 4%
Fat 77%
Energy split of Avocados, raw, California, as a share of total calories.
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See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.