How many calories are in turkey breast?
Turkey breast, pre-basted, cooked, roasted has 126 kcal per 100 g.
Below are the 3 varieties of turkey breast in the database, with protein, carbohydrate, fat and fiber.
In household measures
Nobody weighs food on the plate. These are the measures Nutriva uses to turn what you ate into grams:
| Food | Measure | Weight | kcal |
|---|---|---|---|
| Turkey breast, low salt, prepackaged or deli, luncheon meat | 1 slice | 28 g | 31 kcal |
| Turkey breast, sliced, prepackaged | 1 slice | 16 g | 17 kcal |
Turkey breast — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Turkey breast, low salt, prepackaged or deli, luncheon meat | 109 | 3.5 g | 21.8 g | 0.8 g | 0.5 g |
| Turkey breast, pre-basted, cooked, roasted | 126 | 0 g | 22.2 g | 3.5 g | 0 g |
| Turkey breast, sliced, prepackaged | 106 | 2.2 g | 14.8 g | 3.8 g | 0 g |
Where the calories come from
Carbohydrate 0%
Protein 74%
Fat 26%
Energy split of Turkey breast, pre-basted, cooked, roasted, as a share of total calories.
Log it in seconds, without weighing anything
Nutriva ships with this table built in and counts in cups, slices and units — not only in grams. No account, no ads, and your data stays on your device.
See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.