How many calories are in strawberries?
Strawberries, raw has 32 kcal per 100 g. One medium (12 g) has 4 kcal.
Below are the full values, with protein, carbohydrate, fat and fiber.
In household measures
Nobody weighs food on the plate. These are the measures Nutriva uses to turn what you ate into grams:
| Food | Measure | Weight | kcal |
|---|---|---|---|
| Strawberries, raw | 1 medium | 12 g | 4 kcal |
Strawberries — full table
| Food | kcal / 100 g | Carbohydrate | Protein | Fat | Fiber |
|---|---|---|---|---|---|
| Strawberries, raw | 32 | 7.7 g | 0.7 g | 0.3 g | 2 g |
Where the calories come from
Carbohydrate 85%
Protein 7%
Fat 7%
Energy split of Strawberries, raw, as a share of total calories.
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See also
Data source
Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.