How many calories are in Greek yogurt?

Yogurt, Greek, plain, nonfat has 59 kcal per 100 g.

Below are the 2 varieties of Greek yogurt in the database, with protein, carbohydrate, fat and fiber.

Greek yogurt — full table

Foodkcal / 100 gCarbohydrate ProteinFatFiber
Yogurt, Greek, plain, lowfat 73 3.9 g 10 g 1.9 g 0 g
Yogurt, Greek, plain, nonfat 59 3.6 g 10.2 g 0.4 g 0 g

Where the calories come from

Carbohydrate 25% Protein 69% Fat 6%

Energy split of Yogurt, Greek, plain, nonfat, as a share of total calories.

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See also

Data source

Values from USDA FoodData Central (U.S. Department of Agriculture). Household measures are curated by the Nutriva team from everyday portions; treat them as an estimate, not as a weighing.